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Can someone recommend recipe resources for low fat-sodium-carb diets?

Question: Can someone recommend recipe resources for low fat-sodium-carb diets?

(Posted by: Steve on 2010-02-08 13:32:59)

Can someone recommend recipe resources for low fat- sodium- carb diets? I am looking for recipes that take everything into account… Low sugar/ carb plus low fat plus low sodium….that taste good of course…lol I am looking for recommendation of online resources as well as cook book recommendations. I have had trouble getting all the eggs in one basket…lots of web recipes out there but hard to take everything into account. I am doing this for a friend who is over- weight, pre- diabetic, and hypertensive (high blood pressure) …and is a junk food…everything bad eater….any help anyone can give is very appreciated! Additionally; although vegan recipes are welcome, I would like some meat recipes as well...no offence to vegans : ) Wow...I ask an obscure question about computers and I get a ton of responses. Ask about health and diet and all I get is one joke answer and zero help...isn't there somebody out there that knows about healthy eating??


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