Diet Weight Loss Homepage
Reliable diet weight loss information
Red meat diet weight loss?
I am not going to eat red meat for around a month, how much weight will i lose?
New diet weight loss?
Hi.From tomorrow I will be cutting out all refined sugars and white bad carbs. Basically eating lean meat, fish, vegetables and low sugar fruit. I eat a lot of sugar and bad carbs. I was wondering when I will start noticing the difference in my weight. I am a female weigh 8 stone 5lbs now and I am 5'4" . I've gained unwanted pounds and wondered how long it would be before weight loss. I attend gym three times per week too
No carb diet weight loss?
For those who have done the no or low carb diet, I would just like to know what your results were or have been. How does this diet work for you?
What are diet weight loss pills?
Where are they sold?What do they do? the affect they have Side affects?
Weight Watchers diet weight loss?
How much weight is realistically to expect to lose in a month following a Weight Watchers diet plan?Starting with 203lb.
Will someone be my abc diet/weight loss buddy?
We can email and support each other I would prefer a teeange girl thanks Zoe, do you want to do the abc diet with me?
Diet weight loss relating BMR?
Ok, so I want to lose 2lbs a week, I did all the calculations for the exercise so that's 1lbs and the 2nd pound is lost by cutting 500 calories a day right? So do I deduct this from my BMR which is around 2239 or do I deduct it from the 2000 that experts recommend? And also, if I did eat 1500 calories a day I would make a deficit of around 739 is that ok or not ok? Thanks.
Why is it so hard to stick to a diet/weight loss plan yet celebrities...?
why is it so hard to stick to a diet weight loss plan yet celebrities lose weight so fast when they go on diets
Diet/weight loss is this a good weight?
alright so im 15 and about 5'5 3 4" and now weigh about 130 131. i used to way 148 149 so ive lost about 17 or 18 lbs. in the last 5 months or so. i think my bmi is at a good range but does this sound like a good weight to be at?? opinions please
Diet/Weight Loss Pills?!?!?!?
What are some really good cheap diet weight loss pills? ? ?
High in fiber diet/weight loss at 40?
I'm on a high in fiber diet for health and weight loss reasons. My mother passed away from cancer and she was a diabetic, high blood pressure, 6 heart attacks...so this kicked my butt into action. I'm almost 40 and weigh about 190 lbs. I should workout more than I do, but on the food side 90 % of the time I'm on target with good habits. I need to know numbers with advice on fibers, fats, cal.s, carbs. ETC... then on e other hand with the exercise. Plus I'd like to do the same for my 11 yr. olds son, please help me out...thanks
Help with Dieting/Weight Loss?
Hi I've heard of a way of losing weight where you only had to drink water, no other drink BUT water. Simply by drinking water will help you lose one pound per week, yes this means you can still eat. However I'd like to know whether or not this method really works. I mean, if I still eat junk food won't my weight still stay the same even if I drink NOTHING but WATER? Of course however I plan on dieting a bit, and jogging parkouring on the weekends. Do you think this will help me lose 10 pounds fast?Also I'm 114 116 pounds.I do NOT want any diet supplements or programs please
Liquid Diets = Weight Loss + Better Digestion?
Hello I have recently become concerned with my weight. I am 5" 7 and weigh 10 stone. My BMI is 21.7.The main thing I dislike is the weight around my middle and I feel it is visable under t shirts etc.I'd like a toned body wouldn't we all I thought I'd try out a liquid diet. My plan is try only consume things that are liquid but not cut back on calories or nutrients. My idea is to have smoothies, plenty of water, milkshakes, vegetable juice.I am also going to be doing daily 5min ab workouts.I want to know if this will help me lose a little weight and improve digestionI also thought it may give me more energy throughout the day as my body wont have to be digesting food.Does this sound like a sensible idea as I want to feel healthy and lose a little weight?Also should I steer clear of all solid foods or slowly decrease amount and have say one meal a day until I reach my goal of 9 stoneThanks if you've managed to read all of this, please let me know your thoughts,Have a good day
Diet..weight loss...?
What do you think of this weight loss plan Please note that I ll start working out once I loose some weight...Breakfast choose one Oatmeal banana OR peanut butter and toastBefore noon 1 protein shakeLunch fruit salad apple,peach,strawberry and mango Around 5 pm 1 protein shake dinner 2 bowls of green leaf salad 2 eggs or 1 can of tunaPlease let me know if this diet can help me to loose weight...is 2 protein shake too much?Do you think I can loose 2 pounds a week by this diet?
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