Diet Weight Loss Homepage
Reliable diet weight loss information
What is your Atkins diet weight loss story?
I want to know stories of success & failure from those on or previously on the Atkins diet, especially those of you that JUST did the diet and didn't exercise. Also, any tips?Thanks in advance, 10 points for the best, most informative answer
Red meat diet weight loss?
I am not going to eat red meat for around a month, how much weight will i lose?
Has anyone heard of the doc's diet weight loss program?
well ive heard about it and supposedly you see fast results. one of my friends took it and lost almost 50 lbs. but shes gaining it all back. slowly but surley. but she's also not sticcking to the diet. should i try it and see if maybe its for me?
Is there a healthy diet weight loss plan?
Help me make a diet plan. For example for breakfast what should i eat, lunch,dinner, etc.. Also, I want a diet that is below 1200 calories.
Green tea diet weight loss.?
Alright, i have a few questions regarding green tea weight loss. i'll just bullet them and if you can answer them feel free to does it have to be like a special green tea powder, or can it just be some tea leaves we have at home? how exactly does it make you lose weight? if it speeds up my metabolism, i'll just feel like eating more. what should i do?thanks y'all
Weight Watchers diet weight loss?
How much weight is realistically to expect to lose in a month following a Weight Watchers diet plan?Starting with 203lb.
A healthy diet weight loss plan?
Help me make a diet plan. For example for breakfast what should i eat, lunch,dinner, etc.. Also, I want a diet that is below 1200 calories.
Diet/Weight Loss Help/Advise Needed!?
Wanting to loose 60lbs. Started walking 3 miles day 3 or more days week. Using Wii Fit. Need help figuring out setting up a meal diet plan. Eat cup of yogurt early AM and Tuna 3 days a week at work but blow remainder of those three word days with add ons fill ins and dinner. The other 4 days of the week are not structured at all since I am not working... Need help keeping self full satisfied, energized work 13 hr day and crave free... Any advise assistance would be greatly appreciated
Has anyone tried Slimshots, a diet/weight loss help?
If so, is it effective and how do you like it?KIm..thanx. I am not grossly overweight.. I need to lose roughly 40 lbs., which I successfully did last year from Feb. To July But gained 20 back since then. not too shabby. if you want my seld made plan that I folowed, e mail me at jonnymike13 yahoo and I will send it to you. Need ur reg. e mail though
Diet/weight loss is this a good weight?
alright so im 15 and about 5'5 3 4" and now weigh about 130 131. i used to way 148 149 so ive lost about 17 or 18 lbs. in the last 5 months or so. i think my bmi is at a good range but does this sound like a good weight to be at?? opinions please
Diet weight loss relating BMR?
Ok, so I want to lose 2lbs a week, I did all the calculations for the exercise so that's 1lbs and the 2nd pound is lost by cutting 500 calories a day right? So do I deduct this from my BMR which is around 2239 or do I deduct it from the 2000 that experts recommend? And also, if I did eat 1500 calories a day I would make a deficit of around 739 is that ok or not ok? Thanks.
Would taking diet/weight loss pills while maintaining a healthy diet/exercise routine increase my results?
I am obese. I am on a good diet lots of water and veggies and have started working out 3 4 times a week. I am thinking of taking a diet pill additionally to these two things to increase my weight loss. Would it work?
Switching to vegan diet? weight loss?
I'm a vegetarian. Im 5'2 152 pounds. I recently lost around 30 pounds.. I want to switch to a healthy vegan dietlike breakfast fruits and 100& whole wheat toastlunch pasta and saladDinner brown rice and tossed veggie mix How much weight do you think id lose if i switched to a diet like this? with 30 minutes of walking everyday? and how long would it takemy goal weight is to be in the 130's..thanks breakfast 100 % whole wheat toast.btw, i want this to be a lifestyle change.Im vegetarian for ethical reasons, therefore i will not eat meat in my diet. Im becoming vegan for ethical and health reasons. Again, i will not be eating any meat.
Know any useful diet/weight loss tips/methods?
I am 15 and have recently gained a bit of weight which has put me up to about 113 pounds i am 5'2'' I know this is not fat and please dont leave any comments about that I just wondered if anyone had any useful tips about weight loss methods and or productsThanks
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