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Question: How you ever tried the lemonade detox diet?

(Posted by: TE TE on 2010-02-11 08:44:54)

If so how much weight did you use and how long were you on it. Did you have any side effects >? Was it challenging for you?

Posted by: In Science we trust on 2010-02-13, 14:59:00

Detoxing is a myth. It is an idea that was never backed by science but by companies selling scam products. Look into it through reputable sources of information and don't waste your money. Just eat healthy, exercise and your body takes take of foreign and undesirable substances on its own. health.harvard.edu/ press_releases/ detox-diets-procedures-generally-dont-promote-health.htm mbhs.org/ healthgate/ GetHGContent.aspx?token= 9c315661-83b7-472d-a7ab-bc8582171f86 &chunkiid= 100544 guardian.co.uk/ befit/ story/ 0,,1379231,00.html

Posted by: Dherbs on 2010-02-11, 08:50:24

It's not a detox it's a fast and you do lose weight but you gain it all back and then some once it's over. side effects, hunger, dizziness, fatigue, mood swings. Yes it's a huge challenge that should not go longer then three days.

Posted by: jeff rockout on 2010-02-11, 08:52:56

I did several weeks ago for a week, lost several pounds, did not hardly get hungry... When I stopped I got a rough cold but I do not attribute it to the diet. Was not too challenging.