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Question: I am trying to find a good detox diet.?

(Posted by: david on 2010-01-29 15:27:19)

I am looking to do a detox diet somewhere between 2 days and a week. I do not like veggies all that much, but have been trying to get them down. I have just been feeling worn down and i think my eating habits have a lot do do with it. So i am looking for a good jump start detox diet to start cleaning up the toxins in my body. I don't know which foods have high antioxidants and stuff like that. Any info is much appreciated.

Posted by: Mamba on 2010-01-31, 09:01:32

There are a lot of methods that can aid in the body detox process. Here are five types of detox programs that you may consider for a full body detox, including Juices have always been a part in achieving a healthy body.

Posted by: Dave on 2010-02-01, 10:33:19

Anything high in antioxidants to get rid of free-radicals. Check out my blog for more information about antioxidants and how to obtain these foods. nutrientstolive.blogspot.com/