Detox Diet Homepage

Question: Lemon detox diet! good or bad?

(Posted by: Letitia on 2010-01-12 19:33:47)

Have you tried it yourself or know someone who has? or are you a health expert? I want your opinions please. Im thinking about trying it out but im getting mixed responses and want to know what ya all think.

Posted by: Alex M on 2010-01-18, 23:42:37

I love it! I'm almost at the end of day 2 of 14 and have lost almost 3kgs! This is the 2nd time I've done it and highly recommend it to everyone looking at dropping weight really fast/ doing it for health reasons/ kick starting your new fitness goals ect ect (there are a lot to list) You will pee like a pregnant woman on a bus for the 1st 48ish hours while your body adjusts to the changes of the amount of liquid going in, but that is also a good sign that you are flushing junk out... Speaking of which... The pack comes with a laxative tea that you are meant to have every night before bed which works in a way to help break down and remove all the body waste that has been stuck to your intestinal lining/ stomach walls ect for how ever long. WARNING.... They also send rock salt which you are meant to mix with water very 1st thing in the morning (2nd laxative) and down one liter in one go.. I WOULD HIGHLY RECOMMENDED YOU DO NOT TO DO THIS SALT WATER MIX AS THIS IS WHAT HOSPITALS GIVE PEOPLE TO INDUCE VOMITING, IT IS EXTREMELY EXTREMELY EXTREMELY DEHYDRATING TO ONES BODY, STRIPPING SALTS AND NUTRIENTS THAT YOU NEED AND THAT YOU WILL NOT GET BACK UNTIL YOU COME OFF THE L.D.D. After day 5 or so you will feel amazing! Any headaches (mild) (which are to be expected in day 1, 2 and 3) will be gone, you shouldn't experience and hunger pains rights from day one, you brain will try to trick you eg; you need to go to the fridge and get something out and eat it but all you will do is drink the mix whenever you feel hungry. Your hair, skin and nails will glow and you'll have an awesome spring in your step! Coming off the diet is rather easy, lots of soft fruit/ fruit juice and yogurt and gradually reintroduce fiber and so on. Hope this helps you make up your mind on doing it of not. Their are a lot of people out there who say it is just another fad but I can pretty much hold my life to it that they have NEVER done it before and don't really know what they are talking about! EVERYONE I know who has done it stands by it and have never heard anyone say that they hated it. It can be tough, but hang in there! IT'S WORTH IT 100%

Posted by: GodLovesMe&You on 2010-01-12, 19:43:40

Yes, I have! I lost 40 lbs in 40 days. I recorded my weight loss journey on youtube. Check youtube out. The lemon detox diet is also know as the master diet. is not bad, is a cleanse is good to cleanse your body. you can do it for 10 days or 40 days. If you do it for more than 40 days, yes it could be harmful. I do it once a month for 10 days. I think you should do it. Here's my email lilianalisbeth04@yahoo.com just in case you need some support or have any more question, plus I knoow lots of people on youtube and seen there process. Do it! Good Luck